Courage Equipment is excited to partner with and offer our customers complimentary access to Level Coach, a mobile app that provides highly customized fitness programs. This app offers programming for every level of fitness. Whether you're a beginner and not sure where to start with your new home gym equipment or you're a fitness fanatic that wants a more structured workout plan, Level Coach will customize a fitness routine for you.
More about Level Coach
Level up your health & wellness! The Level Coach app provides highly customizable wellness programs that incorporate multiple aspects of health including activity, nutrition, and sleep. Simply set your goals and track your progress.
Fitness:
Level Coach takes into account how much time you have, what intensity of workout you're looking for, and what equipment you have available via a quick survey before each workout. Using that information they create a fully customized routine for you every time you exercise! Plus - you have the ability to text real trainers with any questions or concerns you may have about your workouts. Each movement includes options for modification to change the difficulty level, as well as videos of each exercise.
Don't want to use a Level Coach routine? You also have the option to log outside activity in the app to count towards your goals and Level Up Score.
Nutrition:
Count servings, not calories - Level Coach makes nutrition tracking more sustainable. Simply set your nutrition goal in the Level Coach app and start reaching your nutrition goals. Not sure what your nutrition goal should look like? They will help you determine that as well.
Sleep:
Don’t snooze on the new sleep feature! Set your sleep goal and record your hours of sleep in the Level Coach app.
Every purchase from Courage Equipment gets you access to a full year of programming from Level Coach.
Download the app:
iPhone: apple.co/421aT80
Android: bit.ly/3VuGNrP
Use the access code provided on your Courage Equipment receipt.
Need help navigating the app? Click here to view tutorials >>